Therapy can be beneficial to you if you find yourself becoming stuck in the same areas of struggle. Asking for help is a sign of strength and indicates that you are ready for change. If you want to gain greater self-awareness and develop new tools to deal with perpetual challenges, therapy is a great personal investment.

The purpose of therapy is to help you grow. And, growth can lead to change. One of the most important factors in helping to facilitate change is the building of a strong therapeutic relationship between the client and therapist.  Without a strong therapeutic relationship, there can be no effective or meaningful therapy. As a counselor, it is my goal to provide you a safe environment where you can share your personal story. I approach counseling from a holistic framework and believe that when you are physically, mentally and spiritually healthy it opens the door to a more fulfilled life. In our first session together, we will discuss your goals and the best treatment approaches to achieve those goals.

I provide individual counseling to adults ages 18 and older. The initial intake session is 75 minutes in length. All consecutive sessions are 50 minutes in length.

Clients are required to provide 24-hour notice of their intent to cancel an appointment. Failure to do so, will result in the client being charged the full session fee.

Initially, I recommend that clients attend therapy weekly. Once a therapeutic relationship has been established and your goals are defined, we can re-evaluate the frequency of sessions.

The law protects the relationship between a client and psychotherapist, and information cannot be disclosed without written permission from the client.

Exceptions include:

•  If I suspect child abuse or dependent adult or elder abuse, I am required to report this to the appropriate authorities immediately.
• If a client is threatening serious bodily harm to another person, I am required to report this to the appropriate authorities immediately.
• If a client is threatening serious bodily harm to another person, I am required to notify the authorities. If a client intends to harm himself or herself, the therapist will make every effort to enlist the client’s cooperation in ensuring his/her safety. However, if the client does not cooperate, I may take additional measures (without obtaining permission) that are provided to me by law in order to ensure your safety.

You may schedule an appointment by calling us at the number listed at the top of this webpage or by clicking on the "schedule now" button below.